Vegan Food Pyramid Australia. The healthy eating pyramid is a simple visual guide to the types and proportion of foods that we should eat every day for good health. Per peta’s list, mambas, oreos and jujubes. It contains the five core food groups, plus healthy fats, according to how much they contribute to a balanced diet based on the australian dietary guidelines (2013). January 19, 2021 kale can provide calcium for a vegan diet.
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